Ayurvedic treatment considers the hair as a byproduct for bone formation. The tissues which are responsible for formation of bones are also responsible for your hair growth.
Ayurvedic practitioners believe that early loss of hair is very much associated to the body type and also the stability of your mind-body structure.
Individuals who have straight and fine hair and tends towards blonde or red; their hair typically turns into gray sooner. They lose their hair early in the life or they will have prematurely thin or gray hair.
Ayurvedic treatment for hair loss is usually a combination of herbs, diet, meditation, yoga, breathing, aromatherapy, and oil massage. In order to preserve the health of your hair, you need to drink 1/3rd cup of aloe vera juice. Instead of this, you can also take 1 tbsp of aloe vera gel with a pinch of cumin thrice a day for 2-3 months.
Ayurvedic treatment for hair loss – Massaging
Massage- Massage your hair with the oil that contains vitamin E.
- Use coconut or almond oil to rub your scalp and on the soles of your feet before going to bed.
- Boil the lemon leaves in water, cool it and rinse your hair with it.
Ayurvedic treatment for hair loss – Diet
- Every morning, eat a handful of white sesame seeds, because they contain sufficient amounts of magnesium and calcium that are essential for the growth of your hair.
- Everyday, consume some yogurt.
- Increase the intake of green leafy vegetables, milk, salads, fruits, and sprouts in your diet. Consume enough proteins, yeast, wheat germ, buttermilk, whole grains, nuts, soya beans, and milk.
